• Dried apple 6 each 30 grams

• Vanilla sugar 2 tsp 12 grams

• Mixed peel ⅛ tsp 1 gram

• Ground cinnamon ⅛ tsp 1 gram

• Brown sugar 2 Tbsp 32 grams

• Plain flour 2 Tbsp 28 grams

• Rolled oats 2 Tbsp 20 grams

• Shredded coconut 2 Tbsp 16 grams

• Ghee 2 Tbsp 32 grams

• Water ½ cup

• At home preparation

  1) Chop the mixed peel as fine as you can.
  2) Chop apple pieces up into small chunks.
  3) Label the bags and place all ingredients into the allocated bags and container.
  4) Copy or print out Method at camp and keep together with the bags.

• Method at camp

  1) In a pot, add the contents of Bag 1 (apple mix) then add ½ cup of water, soak for about 5 mins.
  2) Place the pot on the stove and cook over a low heat for 2-3 mins until all the water has evaporated.
  3) Take off the heat, add the ghee, then add the contents of Bag 2 (oat mix), stir through and place back on the heat.
  4) Cook for 2-3 mins, stirring constantly until the crumble starts to brown and crisp up.
  5) Serve.

This recipe is from the awesome Xtreme Gourmet book. You will find many more recipes and really helpful information on nutrition for your adventures. https://xtremegourmet.com/