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FAQ on the OLT

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Traveling with others

How can I find a walking companion?
How can I find a walking companion?

It is safer to walk with other people and helpful to be able to share the load.
Find people on Bushwalk.com or on Facebook.

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It is safer to walk with other people and helpful to be able to share the load.
Find people on Bushwalk.com or on Facebook.


How do I find people to share a ride with or do a car shuttle?
How do I find people to share a ride with or do a car shuttle?

There are commercial operators who can help with car shuttles and transport. If you would rather find a fellow walker to help out, then try Bushwalk.com or Facebook.

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There are commercial operators who can help with car shuttles and transport. If you would rather find a fellow walker to help out, then try Bushwalk.com or Facebook.


Bookings

When should I book my track permit?
When should I book my track permit?

If you are planning on walking end of December or early January, then you need to be ready to book when they open (9am July 1st). These days start to book out in the first 10 minutes. Otherwise, just book as early as you can and prepare to be flexible. Ohh, if you are planning on staying at Walheim Cabins (they are great), then book it once you have your pass confirmed. Again, these book out quickly (especially Friday and Saturday nights).

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If you are planning on walking end of December or early January, then you need to be ready to book when they open (9am July 1st). These days start to book out in the first 10 minutes. Otherwise, just book as early as you can and prepare to be flexible. Ohh, if you are planning on staying at Walheim Cabins (they are great), then book it once you have your pass confirmed. Again, these book out quickly (especially Friday and Saturday nights).


Phone reception

What is the phone reception like on the track?
What is the phone reception like on the track?

Very limited
There are three mobile phone carriers in Australia.
Vodaphone provides no meaningful coverage along the walk or at the start of end.
Both Optus and Telstra offer patchy coverage in a few specific (high) places along the way.
General description of phone coverage is outlined in the facility section on each of the section overviews.
There is Optus and Telstra coverage at the start and end of the walk, including near Narcissus Hut.

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Very limited
There are three mobile phone carriers in Australia.
Vodaphone provides no meaningful coverage along the walk or at the start of end.
Both Optus and Telstra offer patchy coverage in a few specific (high) places along the way.
General description of phone coverage is outlined in the facility section on each of the section overviews.
There is Optus and Telstra coverage at the start and end of the walk, including near Narcissus Hut.


Travel insurance

Should I bother with travel insurance?
Should I bother with travel insurance?

Yes. At the very least get ambulance insurance. Although many helicopter rescues do not usually charge the patient, the transfer to the hospital or other aspects can cost thousands of dollars. Sometimes people are carried out by ambulance staff, and an ambulance bill of over $6000 is very possible. Some states have reciprocal ambulance coverage and private health insurance usually cover ambulance, so check these options out. Travel insurance may also cover lost travel and accommodation costs if you are forced to cancel or change your trip.

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Yes. At the very least get ambulance insurance. Although many helicopter rescues do not usually charge the patient, the transfer to the hospital or other aspects can cost thousands of dollars. Sometimes people are carried out by ambulance staff, and an ambulance bill of over $6000 is very possible. Some states have reciprocal ambulance coverage and private health insurance usually cover ambulance, so check these options out. Travel insurance may also cover lost travel and accommodation costs if you are forced to cancel or change your trip.


Level of fitness

How fit do I need to be?
How fit do I need to be?

The fitter and more agile you are, the more you will be able to relax and enjoy the walk. Day one is the most challenging for most people. Do some practice walks building up to your trip. Make sure you can walk 10-15 kilometres with your full pack. Also, practise on hills. Day 1 has a 300m vertical climb before lunch, so look for walks with a similar profile to practise on. Then once on track, just pace yourself, don't rush.

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The fitter and more agile you are, the more you will be able to relax and enjoy the walk. Day one is the most challenging for most people. Do some practice walks building up to your trip. Make sure you can walk 10-15 kilometres with your full pack. Also, practise on hills. Day 1 has a 300m vertical climb before lunch, so look for walks with a similar profile to practise on. Then once on track, just pace yourself, don't rush.


Itineraries

What is the best itinerary - side trips/number of days?
What is the best itinerary - side trips/number of days?

Most people walk the track in 5-6 days. That works well, but many people say 8-10 days is great as well. If you have the time and are happy to carry the food, then you can enjoy more side trips and just spend time soaking it up. Check the Track overview page for itinerary options.

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Most people walk the track in 5-6 days. That works well, but many people say 8-10 days is great as well. If you have the time and are happy to carry the food, then you can enjoy more side trips and just spend time soaking it up. Check the Track overview page for itinerary options.


When is the best time to walk?
When is the best time to walk?

It depends on what attracts you to the area. The busiest time on track is in December and January - it is also the time with the sunniest days. Otherwise, February and March tend to still be warm and have sunny days but be less busy. If you are experienced in walking in snow and ice, the July-September months offer some wonderful times on the track. If you want a quieter time, avoid school holidays and long weekends.

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It depends on what attracts you to the area. The busiest time on track is in December and January - it is also the time with the sunniest days. Otherwise, February and March tend to still be warm and have sunny days but be less busy. If you are experienced in walking in snow and ice, the July-September months offer some wonderful times on the track. If you want a quieter time, avoid school holidays and long weekends.


Signage on track

How well signposted is the track?
How well signposted is the track?

The track and signage are well designed and makes wayfinding in clear weather generally easy. Remember that snow can bury the track. Heavy rain and whiteouts can reduce visibility to just a few meters.
Take a compass and a map (and know how to use them). And of course, make sure you download the maps for this app. This will help you with wayfinding and show you your progress along the track.

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The track and signage are well designed and makes wayfinding in clear weather generally easy. Remember that snow can bury the track. Heavy rain and whiteouts can reduce visibility to just a few meters.
Take a compass and a map (and know how to use them). And of course, make sure you download the maps for this app. This will help you with wayfinding and show you your progress along the track.


Side trips

Should I walk Lake St Clair or catch the ferry?
Should I walk Lake St Clair or catch the ferry?

Most people catch the ferry, but I suggest walking along the lake, don't rush to get home. The walk along the lake is lovely, and different from the rest of the track. The walk is easy compared to the rest of the track. You can stay at the rustic hut at Echo Point for you last night and walk into Cynthia Bay for lunch. There are good swimming opportunities as well.

Many people who are catching the ferry report a fair bit of anxiety about getting to the ferry on time. They say they felt they rush the last day, and some people even felt anxious about it before. If you want to catch the ferry, factor this in and plan your trip to avoid the anxiety.

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Most people catch the ferry, but I suggest walking along the lake, don't rush to get home. The walk along the lake is lovely, and different from the rest of the track. The walk is easy compared to the rest of the track. You can stay at the rustic hut at Echo Point for you last night and walk into Cynthia Bay for lunch. There are good swimming opportunities as well.

Many people who are catching the ferry report a fair bit of anxiety about getting to the ferry on time. They say they felt they rush the last day, and some people even felt anxious about it before. If you want to catch the ferry, factor this in and plan your trip to avoid the anxiety.


Should I do the side trip to Pine Valley?
Should I do the side trip to Pine Valley?

It is lovely, but really needs at least an overnight stay to make it worth while. The rainforest is just gorgeous and there is access to some stunning extra side trips to Labyrinth and Acropolis. The Labyrinth and Acropolis are challenging walks, requiring extra bushwalking and navigation skills, compaired to the main Overland Track.

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It is lovely, but really needs at least an overnight stay to make it worth while. The rainforest is just gorgeous and there is access to some stunning extra side trips to Labyrinth and Acropolis. The Labyrinth and Acropolis are challenging walks, requiring extra bushwalking and navigation skills, compaired to the main Overland Track.


Has anyone done Cradle summit and Barn Bluff in one day?
Has anyone done Cradle summit and Barn Bluff in one day?

If you are very fit, start early and have clear weather, then it would be possible. It would still very tight and easy run out of daylight. Better to plan to climb up Cradle Mountain on day 1, then do Barn Bluff on the morning of day 2. Both side trips are best avoided in ice or wet conditions, as they are slippery climbs at the best of times.

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If you are very fit, start early and have clear weather, then it would be possible. It would still very tight and easy run out of daylight. Better to plan to climb up Cradle Mountain on day 1, then do Barn Bluff on the morning of day 2. Both side trips are best avoided in ice or wet conditions, as they are slippery climbs at the best of times.


If I had to choose one, do I do Mt Oakleigh, Mt Ossa or Mt Pelion East?
If I had to choose one, do I do Mt Oakleigh, Mt Ossa or Mt Pelion East?

Mt Ossa is the most popular and the higest peak in Tasmania. Mt Pelion East is the shortest and has the narrowest summit, feeling like a real summit. Mt Oakleigh is more remote, less popular, but the views are stunning. If you are staying for two nights at Pelion, then Mt Oakleigh is a great 'rest' day walk (assuming favourable weather). Otherwise I would suggest Mt Ossa for bragging rights, climbing the highest mountain in Tassie - or Mt Pelion East if you want a more purist experience. All these side trips require rock scrambles and favourable weather.

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Mt Ossa is the most popular and the higest peak in Tasmania. Mt Pelion East is the shortest and has the narrowest summit, feeling like a real summit. Mt Oakleigh is more remote, less popular, but the views are stunning. If you are staying for two nights at Pelion, then Mt Oakleigh is a great 'rest' day walk (assuming favourable weather). Otherwise I would suggest Mt Ossa for bragging rights, climbing the highest mountain in Tassie - or Mt Pelion East if you want a more purist experience. All these side trips require rock scrambles and favourable weather.


Water

Is there water at all the campsites?
Is there water at all the campsites?

Yes, all huts on the Overland Track (except the day use only shelters and Echo Point) have water tanks. They also all have nearby creeks (or lakes) if you would rather. Parks Tasmania recommend treating the water before use.

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Yes, all huts on the Overland Track (except the day use only shelters and Echo Point) have water tanks. They also all have nearby creeks (or lakes) if you would rather. Parks Tasmania recommend treating the water before use.


Transport and accomodation

Where to find info on Dove Lake Road closures?
Where to find info on Dove Lake Road closures?

All closures can be found on the park's website.

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All closures can be found on the park's website.


How do I book transport and accommodation if I don't know how long the walk will take?
How do I book transport and accommodation if I don't know how long the walk will take?

Most people do finish the walk in the time frames they plan, but crazy weather and injuries do happen from time to time. The ferry and some of the bus transport companies allow a bit of flexibility of the exact day you finish. If you need extra wiggle room, consider planning a rest day on track. If plans change, you can skip the rest day and get there on time. So plan ahead first, work out your best itinerary and go from there.

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Most people do finish the walk in the time frames they plan, but crazy weather and injuries do happen from time to time. The ferry and some of the bus transport companies allow a bit of flexibility of the exact day you finish. If you need extra wiggle room, consider planning a rest day on track. If plans change, you can skip the rest day and get there on time. So plan ahead first, work out your best itinerary and go from there.


Any tips on transport from Lake St Clair back to Cradle Mountain to grab our car?
Any tips on transport from Lake St Clair back to Cradle Mountain to grab our car?

If you have one car, best to leave it at Lake St Clair end, as it give you more flexablity on your finish date. Some of the companies do a shuttle from Cynthia Bay to Cradle, otherwise you may need to go via one of the larger cities. Check out your options in this transport article.

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If you have one car, best to leave it at Lake St Clair end, as it give you more flexablity on your finish date. Some of the companies do a shuttle from Cynthia Bay to Cradle, otherwise you may need to go via one of the larger cities. Check out your options in this transport article.


The ferry is booked out, what do I do?
The ferry is booked out, what do I do?

A few options. Reach out to the ferry company and see if they are planning a special ad hoc trip. Consider the cost of of paying full fee for the ad hoc service. Otherwise plan to finish a bit later, or just enjoy the extra days' walk along the lake - it is lovely.

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A few options. Reach out to the ferry company and see if they are planning a special ad hoc trip. Consider the cost of of paying full fee for the ad hoc service. Otherwise plan to finish a bit later, or just enjoy the extra days' walk along the lake - it is lovely.


Where is the best place to stay before the walk?
Where is the best place to stay before the walk?

Easy, Waldheim Cabins. You can walk out of your cabin and straight onto the track. Otherwise, try to stay in the Cradle Mountain area, there are lots of great accommodation options. Being able to start early and fresh is great.

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Easy, Waldheim Cabins. You can walk out of your cabin and straight onto the track. Otherwise, try to stay in the Cradle Mountain area, there are lots of great accommodation options. Being able to start early and fresh is great.


How do I get to the start of the walk?
How do I get to the start of the walk?

There are a bunch of (mini) bus companies that can get you to the Visitor Centre near the start of the track. From the Visitor Centre, there is a free shuttle bus to Ronny Creek Trackhead - the start of the Overland Track.

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There are a bunch of (mini) bus companies that can get you to the Visitor Centre near the start of the track. From the Visitor Centre, there is a free shuttle bus to Ronny Creek Trackhead - the start of the Overland Track.


Do I need to drive on dirt roads to either end of the track?
Do I need to drive on dirt roads to either end of the track?

The main access roads to Cradle Mountain Visitor Centre and to Cynthia Bay are good quailty sealed roads. There are dirt roads in the area, but these can be avoided.

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The main access roads to Cradle Mountain Visitor Centre and to Cynthia Bay are good quailty sealed roads. There are dirt roads in the area, but these can be avoided.


How big are the tent platforms?
How big are the tent platforms?

They vary a fair bit. Most platforms can set up 2 two-person tents. There is a large platform at Pelion that can set up 4 tents. Windy Ridge platforms are smaller and only for single tents.

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They vary a fair bit. Most platforms can set up 2 two-person tents. There is a large platform at Pelion that can set up 4 tents. Windy Ridge platforms are smaller and only for single tents.


I am a nervous about carrying all my gear, hints?
I am a nervous about carrying all my gear, hints?

Don't stress, just start preparing. First review your gear and supplies, and make your pack as light as possible. Then start training. Start doing shorter bushwalks and build your pack weight up over time. As you start to feel stronger, start introducing hills. Aim to be able to walk about 12km with a 300m (altitude gain) steeper hill in it, similar profile to day 1 or 4 of the track.

Also make sure you have a good quality pack that is fitted well.

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Don't stress, just start preparing. First review your gear and supplies, and make your pack as light as possible. Then start training. Start doing shorter bushwalks and build your pack weight up over time. As you start to feel stronger, start introducing hills. Aim to be able to walk about 12km with a 300m (altitude gain) steeper hill in it, similar profile to day 1 or 4 of the track.

Also make sure you have a good quality pack that is fitted well.


Supported walking group

I have a chronic injury/illness and can't carry a full pack. Can I still walk the track?
I have a chronic injury/illness and can't carry a full pack. Can I still walk the track?

I hope so. A few options to consider. Look into a guided trip with Cradle Huts, there you only need to carry a small pack.

If you prefer a self-guided trip. Plan extra rest days and chat with local staff about the nature of your disability and your plans. They may be able to provide extra tips based on your specific abilities.

Also, look into Ultralight Hiking, it is possible (with a fair bit of work, practice and skill) to get your pack down to less than 10kg. Make sure you chat with your doctor about your plans and look at a fitness plan to build up to it.

Start building up your bushwalking skills closer to home with longer and longer walks. Also, take some friends that can be practically helpful and supportive on track.

Consider building up your experience on the track, walk into Pine Valley from Lake St Clair or doing other shorter walks in the region before

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I hope so. A few options to consider. Look into a guided trip with Cradle Huts, there you only need to carry a small pack.

If you prefer a self-guided trip. Plan extra rest days and chat with local staff about the nature of your disability and your plans. They may be able to provide extra tips based on your specific abilities.

Also, look into Ultralight Hiking, it is possible (with a fair bit of work, practice and skill) to get your pack down to less than 10kg. Make sure you chat with your doctor about your plans and look at a fitness plan to build up to it.

Start building up your bushwalking skills closer to home with longer and longer walks. Also, take some friends that can be practically helpful and supportive on track.

Consider building up your experience on the track, walk into Pine Valley from Lake St Clair or doing other shorter walks in the region before


Fauna

How bad are the March flies?
How bad are the March flies?

Most of the time not a big issue, but on warmer days early in the year they can get really annoying. Mozzies at some of the campsites can also get pretty annoying. If you're asking, then it's probably worth packing a head net to put over your hat, to keep flies off if your face. And pack some good DEET based repellent.

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Most of the time not a big issue, but on warmer days early in the year they can get really annoying. Mozzies at some of the campsites can also get pretty annoying. If you're asking, then it's probably worth packing a head net to put over your hat, to keep flies off if your face. And pack some good DEET based repellent.


Food

How many kJ do I need a day?
How many kJ do I need a day?

For an adult you are looking for somewhere around 10,000 - 16,000 kJ. It is a big range, I know. Aim for about 25% more than your usual kJ intake, about 35-50% more if walking in winter. If you are worried, pack some extra hot chocolates and packets of soup. Desserts are another good way to get some extra yummy food. Plan your menu and enjoy your food. It is not just about energy.

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For an adult you are looking for somewhere around 10,000 - 16,000 kJ. It is a big range, I know. Aim for about 25% more than your usual kJ intake, about 35-50% more if walking in winter. If you are worried, pack some extra hot chocolates and packets of soup. Desserts are another good way to get some extra yummy food. Plan your menu and enjoy your food. It is not just about energy.


Can I bring my own food to Tasmania?
Can I bring my own food to Tasmania?

Most packaged food is fine. Not fresh food. On entry to Tasmania (at the airport and ferry), a team of people is working to avoid the import of pests, weeds and diseases onto the island. Check their requirements and work with them. Feel free to ask questions and please do not cut corners.

If you are planning on buying food, you can buy it in the major cities, no worries. There is a local company Strive that make great easy meals.

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Most packaged food is fine. Not fresh food. On entry to Tasmania (at the airport and ferry), a team of people is working to avoid the import of pests, weeds and diseases onto the island. Check their requirements and work with them. Feel free to ask questions and please do not cut corners.

If you are planning on buying food, you can buy it in the major cities, no worries. There is a local company Strive that make great easy meals.


What sould I eat? I don't want to get bored or hungry.
What sould I eat? I don't want to get bored or hungry.

Some people just prefer to snack for lunches with different bars, nuts, chocolate, dried fruit. Most people make wraps with mountain bread or use crispbreads - with salami, cheese, tuna or peanut butter. Hot chocolate and cappuccino/mocha are always a nice treat before dinner. Most people do commercial freeze-dried meals. These work, but get pretty boring after a few days. Lots of menu and food options outlined here.

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Some people just prefer to snack for lunches with different bars, nuts, chocolate, dried fruit. Most people make wraps with mountain bread or use crispbreads - with salami, cheese, tuna or peanut butter. Hot chocolate and cappuccino/mocha are always a nice treat before dinner. Most people do commercial freeze-dried meals. These work, but get pretty boring after a few days. Lots of menu and food options outlined here.


I am walking with a guide, Do I also need to bring XYZ?
I am walking with a guide, Do I also need to bring XYZ?

If you are on a guided trip, the operator will provide some gear and usually all your food. Use their gear list and avoid carring extra bits as it just adds weight. If you have good quality bushwalking gear or specific questions, send details to the guides and they will let you know what will work best.

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If you are on a guided trip, the operator will provide some gear and usually all your food. Use their gear list and avoid carring extra bits as it just adds weight. If you have good quality bushwalking gear or specific questions, send details to the guides and they will let you know what will work best.


Gear

Should I carry hiking poles?
Should I carry hiking poles?

Hiking poles are one of the most polarising questions. Some people love them, many people walk the track with them attached to the side of their packs. They are especially handy for people with weak knees or ankles, or for people who are less steady on their feet. If you think that is you, see if you can borrow a set and try walking with them on your practise walks. Poles take a fair bit of practice to get used to, and can cause hand/wrist injuries, so learning to use them on track is not advisable. If you like walking with poles, then yes, take them. If you have done plenty of bushwalking and don't see the point, then don't take poles.

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Hiking poles are one of the most polarising questions. Some people love them, many people walk the track with them attached to the side of their packs. They are especially handy for people with weak knees or ankles, or for people who are less steady on their feet. If you think that is you, see if you can borrow a set and try walking with them on your practise walks. Poles take a fair bit of practice to get used to, and can cause hand/wrist injuries, so learning to use them on track is not advisable. If you like walking with poles, then yes, take them. If you have done plenty of bushwalking and don't see the point, then don't take poles.


Flying to a bushwalk
What (not) to take on a plane when flying to a bushwalk