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Meals and cooking

Food tastes extra good on a bushwalk. You can keep it simple or be extravagant but whatever you do you can keep it nutritious and delicious. Having the right types of food with you, not only keeps moral going strong during the walk, but also gives your body enough fuel to not only just to survive out there, but thrive!

Great foods for bushwalking are those that are nutritious and easy to carry. On short walks, you can get away with taking heavier, more gourmet foods, but on extended walks, lightweight foods are key.

Everyone has different tastes and preferences when it comes to food, and we’re certainly not going to tell you what you have to eat. Instead, we’ll run through some basic guidelines for nutritional and food attributes to help you decide what to pack for a bushwalk, as well as some examples of menus to help you get some ideas for what’s right for you. If you want to skip to some sample overnight bushwalk menus go here.

About Food
Energy, nutrition & physical properties of bushwalking food
Planning a menu
Planning what food to take and how much to carry
Pros and Cons of different menus
All about the pros and cons of different menus
Cooking and meal preparation
Everything you need to know about cooking and meal prep