Food energy values
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Unfortunately it's in calories per ounce, maybe a mathematically minded person can provide the formula to convert it into Kilojoules to grams, I tried but my head is not in the right space.
I normally allow 3000 calories a day but looking at the chart, I'm well under what I should be taking, but I'm never hungry or craving food, I just get thinner.
Food energy values
http://web.archive.org/web/200504080609 ... lories.htm
Energy needed
http://web.archive.org/web/200412141634 ... riesII.htm
I normally allow 3000 calories a day but looking at the chart, I'm well under what I should be taking, but I'm never hungry or craving food, I just get thinner.
Food energy values
http://web.archive.org/web/200504080609 ... lories.htm
Energy needed
http://web.archive.org/web/200412141634 ... riesII.htm