GPS Coordinates

Good Morning All, I am just getting back into walking after an 8 year break. However I now find myself in the situation where I will be walking alone on some trails. My husband has brought me a PLB and a GARMINMAPS 64 so I hopefully don't get lost. The trails I am following are all National Parks NSW trails but I need the map coordinates/waypoints to put into my GPS.
I emailed National Parks and they said they cannot help me with these but the tracks will have some signage. Truthfully I am not great with direction and want to be prepared. My son who has just graduated as a soldier in the Army says he will teach me how to read a topographic map and compass next time he is home but I would like to do a few short walks in the meantime. All the walks I am doing are day walks. I am hoping some of you may be able to give me some advice re this.
The Garminmaps 64 takes a micro sd card so I guess I can dowload maps ?? sorry I am so untechnical
Many thanks
I emailed National Parks and they said they cannot help me with these but the tracks will have some signage. Truthfully I am not great with direction and want to be prepared. My son who has just graduated as a soldier in the Army says he will teach me how to read a topographic map and compass next time he is home but I would like to do a few short walks in the meantime. All the walks I am doing are day walks. I am hoping some of you may be able to give me some advice re this.
The Garminmaps 64 takes a micro sd card so I guess I can dowload maps ?? sorry I am so untechnical

Many thanks
