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2024 training

Tue 16 Apr, 2024 1:10 pm

Only a lousy kilometre and I am shattered. But the best training for sled hauling is hauling so I'll stick with it until the snow falls.
I'm hoping that by the end of the month it will be two tyres and more than a couple of trips around the block
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Re: 2024 training

Tue 16 Apr, 2024 7:50 pm

Great work MD.

If I were your neighbour I’d be sitting on my front porch cheering you on.

Re: 2024 training

Fri 19 Apr, 2024 12:02 pm

A much more effective method is to train with the actual sled, loaded as intended, across both wet and dry sand e.g. at Eastern Beach in Geelong, or Rippleside, both nearby you if you are in Norlane. Granted, the trails are groomed at Falls, but beyond there — ? Much, much more, heavier training.

Re: 2024 training

Mon 22 Apr, 2024 3:45 pm

While true the sled would wear out much too fast. I need it to last at last another while season or two

Re: 2024 training

Thu 25 Apr, 2024 4:49 pm

How about the sled, loaded, on (wet) grass at the local park?
Cheers
Roger

Re: 2024 training

Sun 28 Apr, 2024 8:40 am

Pulling a tyre (or tyres) is a proven and effective form of strength training. Simple, minimal prep, ready availability of tyre(s) in various sizes, and doable almost anywhere.

No extra bits, simulation, or special venue needed.

Why complicate things for zero benefit ?

Re: 2024 training

Wed 01 May, 2024 8:04 pm

I agree,your body doesn't know what you're pulling, only your mind does.

Keep it up MD, no slacking.
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