by alex » Wed 31 Oct, 2007 8:10 pm
Hi guys,
just thought i would try and shed a bit more light on the skins
the idea is that the compression caused by them stimulates extra circulation and also helps reduce fatigue by keeping the muscles from flapping around.
I have a pair that i got through work (outdoor shop) and i find them good, although maybe not as good as what they claim. In terms of performance enhancement, i have not found anything much, but i definately think that they do reduce muscle soreness afterwards.
In terms of bushwalking, i never walk in mine, but do wear them in the tent at night after a hard day to help with soreness.
as already touched on, i use them mainly for cycling and running, but if you are willing to spend the $$ then try them out.
cheers
alex