LandSailor wrote:Just for those who might be interested...here's a doco done by an irish guy who went on a high-fat diet for a month.
He tracks and documents his health markers over the duration. His results are pretty much identical to what happened for me.
(The Australian cricket team doctor does a brief interview in there as well). The doco covers a few of the key concepts related to high-fat diets.
View it and make your own judgement as to the truth of it.
Cereal Killers (60 mins)
I think the movie is free to watch for the next couple of days after which you have to pay.
wayno wrote:i wouldnt entirely write off mercola. take him with a grain of salt but he's not always wrong, that rational wiki article is one sided... mercuty for instance thre are plenty of cases of people improving their health when they get rid of mercury fillings, naturopath friend of mine finds a correlation between peoples health and mercury fillings and mercury levels in their bodies.
geoskid wrote:Not sure why you would hold a Naturopath as any sort of authority, Wayno.
It would be a real struggle to find one that respects evidence.
wayno wrote:geoskid wrote:Not sure why you would hold a Naturopath as any sort of authority, Wayno.
It would be a real struggle to find one that respects evidence.
he gets scientific analysis done of peoples hair to prove how much mercury is in their system, he retests months after they get mercury removed from their teeth and the mercury levels have dropped.... and their health improved...
he isnt your average naturopath. he is also a trained physiotherapist. and he will use medical science as well..
wayno wrote:well what you've read may says its not good, my friend has had good results using it, i've used it, and its been a great help in showing me what to eat to improve my health. i used to have chronic fatigue, been through a plethora of treatments that did little or nothing for my health.. but this naturopath worked for me...
geoskid wrote:wayno wrote:well what you've read may says its not good, my friend has had good results using it, i've used it, and its been a great help in showing me what to eat to improve my health. i used to have chronic fatigue, been through a plethora of treatments that did little or nothing for my health.. but this naturopath worked for me...
No worries Wayno, you're a true believer.
Glad you got over chronic fatigue, but the truth is you don't know the causal relationships (if any) at play regarding that.
photohiker wrote:Last time I checked, removing amalgam fillings releases more mercury into your body than will leach out of them if you leave them there. Has this changed?
wayno wrote:geoskid wrote:wayno wrote:well what you've read may says its not good, my friend has had good results using it, i've used it, and its been a great help in showing me what to eat to improve my health. i used to have chronic fatigue, been through a plethora of treatments that did little or nothing for my health.. but this naturopath worked for me...
No worries Wayno, you're a true believer.
Glad you got over chronic fatigue, but the truth is you don't know the causal relationships (if any) at play regarding that.
i had several hair tests, my mineral levels in my body shifted significantly and that coincided with a rise in energy, the rise in energy happened long before i had the retests done.... i didnt notice much difference in the first dis months and the retest confirmed there wasnt a big shift, but another six months on both energy and mineral levels changed. and thats wht the naturopath finds with the rest of his patients....
wayno wrote:geoskid, i dont care what your angle is anymore , i'm convinced its worked for me, i have nothing more to say to you, troll on all you like.. i'm too busy
wayno wrote:photohiker wrote:Last time I checked, removing amalgam fillings releases more mercury into your body than will leach out of them if you leave them there. Has this changed?
my understanding is dentists are supposed to use a dam in the mouth to reduce ingestion of the mercury when they remove the filings, thats what i had when i had mine removed...
wayno wrote:iodine helps with mercury excretion... more people are lower in iodine now, bread used to be fortified with iodine, but today its fortified with bromine instead.... bromine reduces iodine absorption and also forces iodine out of the body....
photohiker wrote:wayno wrote:photohiker wrote:Last time I checked, removing amalgam fillings releases more mercury into your body than will leach out of them if you leave them there. Has this changed?
my understanding is dentists are supposed to use a dam in the mouth to reduce ingestion of the mercury when they remove the filings, thats what i had when i had mine removed...
Yes. There is some trouble with that idea. It does stop you ingesting most of the drilled out amalgam but it does nothing for the released vapour. You have to breathe during the procedure.
Have a read: http://www.quackwatch.com/01QuackeryRel ... rcury.html
wayno wrote:question is, does leaving the fillings in lead to even more mercury ingestion in the long run than ingested removing them...
geoskid wrote:That link takes you to Mercola.com
Yep, That's Joseph Mercola, well known for all the wrong reasons. He's a Quack, yep, there's a problem with his thinking (if you get my drift).
LandSailor wrote:Dont disagree Wayno...it has been the relentless demonisation of fat that forces people onto high carb diet by default that is the problem.
If your short-term goal is to lose weight though, the evidence is fairly clear that a high-fat diet is the way to go. From my own personal experience this is true too.
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